Reflexology Workshop for Depression / Low Mood

Depression is when your mental health isn’t as strong as you would like it to be and so consequently you end up feeling hopeless, lethargic and/ or just generally sad. Reflexology for depression is an adapted style of reflexology foot massage which has shown in research to help the effects of anxiety and depression. It uses pressure points on your feet to balance your moods and reduce the effects of depression. See below.

Entry requirements;

These workshops are for those qualified in reflexology - the course you attended must have had at least 25+ case studies completed in order to ensure you have enough basic knowledge.