• Reflexology

    Restore the body’s balance and release tension in the feet with this treatment using a fusion of massage techniques to stimulate specific reflex points on the feet. This deeply relaxing treatment involves the application of pressure to reflex points on the feet helping to restore balance to the body and induce deep relaxation.

    The effects of reflexology are unique to the individual. While some will experience a sense of relaxation and well-being, others find it to be quite energizing. Your body's response to the treatment could be instantaneous, however, most people usually notice the full benefits after 4-6 sessions.

  • Facial Reflexology

    During the non-invasive therapy, we apply light, upwards stroking movements towards the hairline. Pressure is then applied to various points of the face that stimulate other areas of the body. The side of the nose, for instance, encourages healing and health in the lungs, whilst the ears reflex points promote wellbeing in the kidneys.

    Aside from improving sleep quality, promoting healing and removing toxins from the body, facial reflexology boasts a wealth of beauty benefits. The motion of the movement helps to work the facial muscles and release muscular tension, resulting in a younger, radiant glow and firmer, plumper skin.

REFLEXOLOGY

Reflexology is a complementary health therapy that can be effective in promoting deep relaxation and wellbeing; reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.

REFLEXOLOGY - £59

Restore the body’s balance and release tension in the feet with this treatment using a fusion of massage techniques to stimulate specific reflex points on the feet. This deeply relaxing treatment involves the application of pressure to reflex points on the feet helping to restore balance to the body and induce deep relaxation.

The effects of reflexology are unique to the individual. While some will experience a sense of relaxation and well-being, others find it to be quite energizing. Your body's response to the treatment could be instantaneous, however, most people usually notice the full benefits after 4-6 sessions.

AYURVEDA REFLEXOLOGY RITUAL - £85

A full spa experience starting out with a foot cleanse, full reflexology treatment, followed by an Ayurvedic exfoliation and marma point foot and lower leg massage. This treatment uses massage oils for your Dosha type to enhance the experience; Vata, Pitta or Kapha this will be determined during consultation depending on what you want to experience from your treatment.

FACIAL REFLEXOLOGY - £69

During the non-invasive therapy, we apply light, upwards stroking movements towards the hairline. Pressure is then applied to various points of the face that stimulate other areas of the body. The side of the nose, for instance, encourages healing and health in the lungs, whilst the ears reflex points promote wellbeing in the kidneys.

Aside from improving sleep quality, promoting healing and removing toxins from the body, facial reflexology boasts a wealth of beauty benefits. The motion of the movement helps to work the facial muscles and release muscular tension, resulting in a younger, radiant glow and firmer, plumper skin.

REFLEXOLOGY HAND RITUAL - £35

Hand reflexology is an ancient healing practice that targets specific areas of your body by applying pressure to points on the hands. It is a quick, simple treatment that can help to alleviate a variety of ailments and issues. It has been known to be effective in bringing about instant relief from pain and tension.

Hand Reflexology shares many principles with acupuncture, in that it relies on a belief that our bodies contain channels of energy. Over time, these channels can become blocked, resulting in illness.

REFLEXOLOGY CAN HELP:

• helps calm the mind
• promotes quality sleep
• promotes circulation in the feet and legs
• nourishes the skin on the feet
• aids foot health (alleviates pain, improves muscle tone and strength)
• helps maintain eyesight and hearing
• helps prevent sciatica